The 30-Day Gratitude Journal has been designed to help you embrace all the beauty in your life and develop a more positive mindset and improve your mental state. All it take is 5 minutes out of your day, dedicating just a few minutes each day to reflect will level up your life more than you could imagine. We have created this journal to encourage you to focus on the good in your life resulting in a ripple effect of joy and mindfulness and abundance!